Sports Massage
Sports Massage may be suitable for anyone who is active, as well as elite and recreational athletes. These appointments are typically for individuals without a specific injury, who may be feeling a bit tight and sore, or may be requiring some help in recovery from their training or major events.
Performed by our physiotherapists, massage therapy has many benefits including relieving sore muscles and joints, breaking down and removing scar tissue, reducing tension and improving circulation. Our Physiotherapists will target the most troublesome parts of your body to help improve performance and recovery, increase your range of motion and prevent injuries.
If you are unsure whether this type of appointment will be suitable for you, give our friendly staff a ring on 4454 5898.